Fitness classes
Circuit Training
This is a 30 minute class and is ideal for anyone looking to reduce fat, increase their lean muscle mass and help you become faster and stronger.
The class is a mix of weight and cardio exercises which will give you a full body work out.
It is a great way to get fit, meet new people and have a laugh alone the way.
Bums & Tums
This class is ideal for anyone looking to firm up all of these areas as well as burn off calories. This class is 30 minutes and involves a range of standing and lying exercises so you will need to be able to move quickly for one position to the other.
It is a great way to get fit, meet new people and have a laugh alone the way.
High Intensity Cardio Circuit Training
This class is ideal for anyone looking to burn calories, improve your cardiovascular fitness and lung function.
This is a fast paced class using a range of cardio machines with the aim to get your pulse racing and burning fat.
The class is 30 minutes and you will use a range of machines such as the rowing machine, bike, cross-trainer, assault bike and a ski machine.
This is a great way to get fit, meet new people and have fun along the way.
Ladies Functional Strength & Mobility Training
This is a 30 minute class designed to help strengthen bones, improve muscle mass & reduce fat.
This class is a mix of cardio, body weight and working with weight.
If you have any concerns about your bone or muscle mass then this is the class for you.
Testimonials
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"I have had an amazing experience with Philip at Good Vibes Fitness. He put me completely at ease and has been so encouraging & supportive as I start out on my fitness journey. The gym is well-equipped, spotlessly clean and offers a warm, friendly and supportive atmosphere to people of all levels of fitness. I couldn't recommend Good Vibes highly enough! ⭐⭐⭐⭐⭐"
-Niamh
"Joined Good Vibes Fitness last July. Great atmosphere, small groups and Philip is a top class coach. I've never been confident enough to walk into a gym and always feeI I don't belong there. Good Vibes Fitness is welcoming, comfortable and everyone there is just like you, wanting to better their health and fitness. I am currently doing the core sculpture classes. 30 minutes of core exercises. Fast class and you will feel the benefits. Fun, enjoyable, with hard work also. I would definitely encourage anyone to give Good Vibes Fitness a try, to set you on the right path to good health. 5/5 "
-Carol
"The best decision I made was to join Good Vibe Fitness. I love training in a safe and supportive environment. It’s the first gym I’ve ever looked forward to going to. Philip is an excellent trainer and builds programmes to suit your needs and encourages you to do your best and improve ever day. I really enjoy training in a small group where everyone is friendly and supports each other. I would encourage anyone who wants to start their fitness journey or get back into it but are nervous of big commercial gyms to give Good Vibe Fitness a try. You will not be disappointed."
-Imelda
"Philip is an incredible personal trainer, he adapts your training to best meet your needs making exercise accessible to people of all fitness levels. He still pushes you to achieve great results but in the safe, friendly and supportive community he has created in ‘good vibes fitness’. Highly recommend!!"
-Eimear
"I would just like to share my experience with Good vibes fitness, I myself started 5 months ago I always kept putting gym life on hold, I finally bit the bullet few months back I can honestly say best choice I've made in a long time I'm now doing 3 classes a week each costing 10 euro philip gym instructer is a fabulous person & brilliant with all his gym members I can honestly say grt bunch of people, & what's even better we all have a grt laugh which is badly needed after long day at work . I'm giving this 5 stars because I genuinely feel grt both mentally & physically after joining this gym .. "
-Nessa
"I have signed up to the small group personal training and I'm loving it. I'm also doing the cardio and legs, bums and tums classes and they're great. Philip is a great trainer and it's a like minded bunch of people just having fun and getting fit"
-Aisling
"I have had an amazing experience with Philip at Good Vibes Fitness. He put me completely at ease and has been so encouraging & supportive as I start out on my fitness journey. The gym is well-equipped, spotlessly clean and offers a warm, friendly and supportive atmosphere to people of all levels of fitness. I couldn't recommend Good Vibes highly enough! ⭐⭐⭐⭐⭐"
-Niamh
"Joined Good Vibes Fitness last July. Great atmosphere, small groups and Philip is a top class coach. I've never been confident enough to walk into a gym and always feeI I don't belong there. Good Vibes Fitness is welcoming, comfortable and everyone there is just like you, wanting to better their health and fitness. I am currently doing the core sculpture classes. 30 minutes of core exercises. Fast class and you will feel the benefits. Fun, enjoyable, with hard work also. I would definitely encourage anyone to give Good Vibes Fitness a try, to set you on the right path to good health. 5/5 "
-Carol
"The best decision I made was to join Good Vibe Fitness. I love training in a safe and supportive environment. It’s the first gym I’ve ever looked forward to going to. Philip is an excellent trainer and builds programmes to suit your needs and encourages you to do your best and improve ever day. I really enjoy training in a small group where everyone is friendly and supports each other. I would encourage anyone who wants to start their fitness journey or get back into it but are nervous of big commercial gyms to give Good Vibe Fitness a try. You will not be disappointed."
-Imelda
"Philip is an incredible personal trainer, he adapts your training to best meet your needs making exercise accessible to people of all fitness levels. He still pushes you to achieve great results but in the safe, friendly and supportive community he has created in ‘good vibes fitness’. Highly recommend!!"
-Eimear
"I would just like to share my experience with Good vibes fitness, I myself started 5 months ago I always kept putting gym life on hold, I finally bit the bullet few months back I can honestly say best choice I've made in a long time I'm now doing 3 classes a week each costing 10 euro philip gym instructer is a fabulous person & brilliant with all his gym members I can honestly say grt bunch of people, & what's even better we all have a grt laugh which is badly needed after long day at work . I'm giving this 5 stars because I genuinely feel grt both mentally & physically after joining this gym .. "
-Nessa
"I have signed up to the small group personal training and I'm loving it. I'm also doing the cardio and legs, bums and tums classes and they're great. Philip is a great trainer and it's a like minded bunch of people just having fun and getting fit"
-Aisling
"I have had an amazing experience with Philip at Good Vibes Fitness. He put me completely at ease and has been so encouraging & supportive as I start out on my fitness journey. The gym is well-equipped, spotlessly clean and offers a warm, friendly and supportive atmosphere to people of all levels of fitness. I couldn't recommend Good Vibes highly enough! ⭐⭐⭐⭐⭐"
-Niamh
"Joined Good Vibes Fitness last July. Great atmosphere, small groups and Philip is a top class coach. I've never been confident enough to walk into a gym and always feeI I don't belong there. Good Vibes Fitness is welcoming, comfortable and everyone there is just like you, wanting to better their health and fitness. I am currently doing the core sculpture classes. 30 minutes of core exercises. Fast class and you will feel the benefits. Fun, enjoyable, with hard work also. I would definitely encourage anyone to give Good Vibes Fitness a try, to set you on the right path to good health. 5/5 "
-Carol
"The best decision I made was to join Good Vibe Fitness. I love training in a safe and supportive environment. It’s the first gym I’ve ever looked forward to going to. Philip is an excellent trainer and builds programmes to suit your needs and encourages you to do your best and improve ever day. I really enjoy training in a small group where everyone is friendly and supports each other. I would encourage anyone who wants to start their fitness journey or get back into it but are nervous of big commercial gyms to give Good Vibe Fitness a try. You will not be disappointed."
-Imelda
"Philip is an incredible personal trainer, he adapts your training to best meet your needs making exercise accessible to people of all fitness levels. He still pushes you to achieve great results but in the safe, friendly and supportive community he has created in ‘good vibes fitness’. Highly recommend!!"
-Eimear
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Live Class Schedule
Wednesday
Dec. 24
No events scheduled
Thursday
Dec. 25
No events scheduled
Friday
Dec. 26
No events scheduled
Frequently asked questions
Do I have to become a member to do the classes?
There is no membership required but when you do classes with me I consider you part of the Good Vibes Fitness Family
Do I need to be fit to take part in fitness class?
No. You just need to be able to move at a relatively fast pace as some of the classes are fast paced and require you to be able to move from machine to machine or up and down from the floor.
The aim of all of the classes to help you get fitter.
What class would suit me best?
Every class is unique and the type of class you do depends on what you are looking to get out of it.
Strength & Conditioning - Full body workout
Core - Strengthening and defining your core area
Cardio Circuits - Fat loss, increased muscle mass, increased cardiovascular fitness and lung capacity
Legs, Bums & Tums - Strengthening and toning all these areas.
Can I try a class a class for free?
Of course you can. In fact you can try all the classes for free for free so that you can decide what works best for you.
CONTACT PHILIP 0868579038
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